Wellness programs often encourage employees to partake in activities together, as workout buddies, accountability partners and participants in group fitness classes. This camaraderie means employees get to know each other better, and those enhanced relationships translate into better teamwork. (Credit: vectorfusionart/Shutterstock) Wellness programs often encourage employees to partake in activities together, as workout buddies, accountability partners and participants in group fitness classes. This camaraderie means employees get to know each other better, and those enhanced relationships translate into better teamwork. (Credit: vectorfusionart/Shutterstock)

Taking better care of ourselves has become a top priority for Americans. In fact, among those who made a New Year's resolution for 2020, wellness was a huge theme. Exercising more, eating healthier, losing weight and reducing stress were among the top five resolutions, with getting more sleep and spiritual growth also in the top 10.

Want to continue reading?
Become a Free PropertyCasualty360 Digital Reader

  • All PropertyCasualty360.com news coverage, best practices, and in-depth analysis.
  • Educational webcasts, resources from industry leaders, and informative newsletters.
  • Other award-winning websites including BenefitsPRO.com and ThinkAdvisor.com.
NOT FOR REPRINT

© 2024 ALM Global, LLC, All Rights Reserved. Request academic re-use from www.copyright.com. All other uses, submit a request to [email protected]. For more information visit Asset & Logo Licensing.