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Thirty-one percent of U.S. workers are unhappy with their work-life balance compared to just 18% of European workers, according to a survey by Kickresume.

While both mid-level professionals in the U.S. and Europe are most likely to work overtime daily, the data showed, roughly 40% of U.S. employees work between 41 to 50 hours per week.

At the same time, 60% of U.S. employees never take holidays longer than two weeks, with more than 33% admitting to feeling guilty about taking time off. Nearly 19% said they feel pressured to avoid taking sick days.

Meanwhile, 51% of Europeans are either happy or very happy with their work-life balance.

Other key insights from the study:

  • Fifty percent of European employees work between 31 and 40 hours per week.
  • Twenty-one percent of European employees claim to never work overtime.
  • In 2023, only 9% of Europeans took five or fewer days off, compared to 26% of U.S. workers.
  • Almost 30% of European employees took more than 25 vacation days last year, while only 6% of U.S. workers enjoyed that much time off.
  • Fifty-nine percent of European employees took more than 21 days of vacation in 2023, while most Americans fell into the lower ranges, with 49% taking 10 days or less.
Kickresume said the U.S. is often referred to as 'No Vacation Nation.'

“With no federal laws guaranteeing paid vacation, Americans are left at the mercy of their employers’ policies. As a result, many Americans have far fewer vacation days available. Plus, the fact that more than 60% of Americans never take long holidays suggests that extended time off is not as culturally or professionally accepted.”

According to Kickresume, nearly half of Europeans (49%) said they don’t feel guilty at all about taking time off, compared to just 32% of Americans.

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